Anandamayi

Class schedule on-going 2024

Himalayan Hatha Yoga - online

YIN Yoga &Meditation - online

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Schedule:

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Tuesday 14:30-15:30 USA EST/ 20:30 Switzerland

(Himalayan Hatha)

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Thursday 9:00-10:00 USA EST/ 15:00 Switzerland/ 21:00 Taipei time

(Himalayan Hatha)

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Sunday 10:00-11:00 USA EST/ 16:00 Switzerland/ 22:00 Taipei time

(YIN yoga & Meditation)

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- Asana, Pranayama, Mantra, Meditation - for all levels 

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This class is guided by:

Anandamayi Carol from Taipei, Taiwan, an ERYT500 experienced yoga teacher, who has been learning and practicing Traditional Hatha and Kundalini Integral from great teachers in north India, the Himalayan regions. Now continuing on the yogic journey in Georgia, USA.

 

Our practice in each class includes:

Asana, Pranayama, Sanskrit Mantra Chanting, and Meditation.

 

Our purpose of the practice is to: 

Bring harmony & peace in our body and mind, and to focus on the energy and spiritual level of our existence in a mindful and joyful way in everyday life on and off the mat. To reconnect to our higher consciousness and to manifest the wellness, wealthiness, and fulfillment of our lives.

Online:  ZOOM

Class will be guided in either English/ Chinese Mandarin or bilingual when needed
 

Class fee: 

5 class pack $118

3 class pack $70

​Single class $25

RSVP

 

For more information, please contact us at: Anandamayi.co@gmail.com

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